Clearspring Organic Japanese Shiitake Mushrooms - Dried 40g

Ingredients: Dried shiitake mushrooms* (Lentinula edodes).
*organically grown
To prepare Clearspring Shiitake:
Leave to soak for about 30 - 45 minutes in warm water
Remove any hard stems
Slice if desired
Cook with grains, stir-fries, vegetables and soups.
Low Fat
Low Sugar
Very Low Salt
High in Protein
High in Fibre
Low in Saturated Fat
Nutritional Information
Typical values
g per 100g
Energy kJ:
1110
Energy kCal:
267
Fat:
2.1
of which saturates:
0.4
Carbohydrate:
19
of which sugars:
0.7
Fibre:
43
Protein:
21
Salt:
0.03
Dietary Status
Yeast Free
Free of Added Alcohol